garlicdipping h 30:00 BikeErg
14,215
Meters
30:00.0
Time
2:06.6
Pace
448
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 65 |
| Revolution Count | 1964 |
| Drag Factor | 129 |
October 22, 2025 16:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,215 | 2:06.6 | 172 | 893 | 448 | 65 |
| 5:00.0 | 2,344 | 2:07.9 | 167 | 874 | 73 | 65 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 66 |
| 15:00.0 | 2,348 | 2:07.7 | 168 | 877 | 73 | 65 |
| 20:00.0 | 2,360 | 2:07.1 | 170 | 886 | 74 | 65 |
| 25:00.0 | 2,330 | 2:08.7 | 164 | 864 | 72 | 64 |
| 30:00.0 | 2,452 | 2:02.3 | 191 | 957 | 81 | 68 |
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Workout Graph
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