garlicdipping h 10000m row

10,000

Meters

45:03.4

Time

2:15.1

Pace

591

Calories

Average Watts142
Calories Per Hour787
Stroke Rate28
Stroke Count1292
Drag Factor153

November 26, 2025 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:03.4 10,000 2:15.1 142 787 28
8:56.0 2,000 2:14.0 145 800 29
8:54.7 4,000 2:13.6 147 804 29
9:09.1 6,000 2:17.2 135 765 28
9:01.8 8,000 2:15.4 141 784 29
9:01.8 10,000 2:15.4 141 784 28

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Workout Graph

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