garlicdipping h 5000m BikeErg
5,000
Meters
10:47.8
Time
2:09.5
Pace
154
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 59 |
| Revolution Count | 643 |
| Drag Factor | 160 |
November 27, 2025 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:47.8 | 5,000 | 2:09.5 | 161 | 853 | 154 | 59 |
| 1:06.3 | 500 | 2:12.6 | 150 | 816 | 15 | 58 |
| 1:06.3 | 1,000 | 2:12.6 | 150 | 816 | 15 | 58 |
| 1:05.7 | 1,500 | 2:11.4 | 154 | 830 | 15 | 59 |
| 1:06.0 | 2,000 | 2:12.0 | 152 | 823 | 16 | 58 |
| 1:04.1 | 2,500 | 2:08.2 | 166 | 871 | 15 | 60 |
| 1:04.9 | 3,000 | 2:09.8 | 160 | 850 | 15 | 60 |
| 1:04.9 | 3,500 | 2:09.8 | 160 | 850 | 16 | 59 |
| 1:04.3 | 4,000 | 2:08.6 | 165 | 866 | 15 | 60 |
| 1:02.9 | 4,500 | 2:05.8 | 176 | 905 | 16 | 62 |
| 1:02.2 | 5,000 | 2:04.4 | 182 | 925 | 16 | 62 |
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Workout Graph
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