garlicdipping h 5000m BikeErg
5,000
Meters
11:29.5
Time
2:17.9
Pace
147
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 51 |
| Revolution Count | 594 |
| Drag Factor | 202 |
January 22, 2026 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:29.5 | 5,000 | 2:17.9 | 133 | 759 | 147 | 51 |
| 1:21.5 | 500 | 2:43.0 | 81 | 578 | 13 | 43 |
| 1:11.9 | 1,000 | 2:23.8 | 118 | 705 | 14 | 49 |
| 1:09.3 | 1,500 | 2:18.6 | 131 | 752 | 15 | 52 |
| 1:08.6 | 2,000 | 2:17.2 | 136 | 766 | 14 | 52 |
| 1:06.8 | 2,500 | 2:13.6 | 147 | 805 | 15 | 54 |
| 1:06.1 | 3,000 | 2:12.2 | 151 | 821 | 16 | 54 |
| 1:06.1 | 3,500 | 2:12.2 | 151 | 821 | 15 | 54 |
| 1:05.2 | 4,000 | 2:10.4 | 158 | 843 | 15 | 54 |
| 1:05.1 | 4,500 | 2:10.2 | 159 | 845 | 15 | 54 |
| 1:09.1 | 5,000 | 2:18.2 | 133 | 756 | 15 | 52 |
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Workout Graph
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