garlicdipping h 5000m BikeErg
5,000
Meters
11:24.9
Time
2:16.9
Pace
145
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 51 |
| Revolution Count | 591 |
| Drag Factor | 205 |
February 04, 2026 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:24.9 | 5,000 | 2:16.9 | 136 | 768 | 145 | 51 |
| 1:50.8 | 500 | 3:41.6 | 32 | 410 | 5 | 32 |
| 1:05.0 | 1,000 | 2:10.0 | 159 | 848 | 15 | 54 |
| 1:05.2 | 1,500 | 2:10.4 | 158 | 843 | 16 | 54 |
| 1:04.8 | 2,000 | 2:09.6 | 161 | 853 | 15 | 55 |
| 1:03.9 | 2,500 | 2:07.8 | 168 | 877 | 15 | 55 |
| 1:03.5 | 3,000 | 2:07.0 | 171 | 888 | 16 | 57 |
| 1:04.5 | 3,500 | 2:09.0 | 163 | 861 | 16 | 55 |
| 1:02.9 | 4,000 | 2:05.8 | 176 | 905 | 15 | 56 |
| 1:02.7 | 4,500 | 2:05.4 | 177 | 910 | 16 | 56 |
| 1:01.6 | 5,000 | 2:03.2 | 187 | 944 | 16 | 57 |
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Workout Graph
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