garlicdipping h 10000m row
10,000
Meters
45:20.4
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 179 |
March 21, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.4 | 10,000 | 2:16.0 | 139 | 778 | 586 | 26 |
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 119 | 27 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 116 | 27 |
| 9:09.5 | 6,000 | 2:17.3 | 135 | 764 | 116 | 27 |
| 9:05.2 | 8,000 | 2:16.3 | 138 | 775 | 117 | 27 |
| 9:01.8 | 10,000 | 2:15.4 | 141 | 784 | 118 | 27 |
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Workout Graph
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