garlicdipping h 10000m row
10,000
Meters
46:11.3
Time
2:18.5
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 179 |
March 22, 2026 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:11.3 | 10,000 | 2:18.5 | 132 | 752 | 578 | 26 |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 115 | 26 |
| 9:22.5 | 4,000 | 2:20.6 | 126 | 733 | 114 | 26 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 115 | 26 |
| 9:13.2 | 8,000 | 2:18.3 | 132 | 755 | 116 | 26 |
| 8:59.8 | 10,000 | 2:14.9 | 142 | 790 | 118 | 27 |
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Workout Graph
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