garlicdipping h 30:00 BikeErg
11,853
Meters
30:00.0
Time
2:31.8
Pace
302
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 74 |
| Revolution Count | 2241 |
| Drag Factor | 50 |
April 20, 2026 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,853 | 2:31.8 | 100 | 604 | 302 | 74 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 276 | 23 | 69 |
| 10:00.0 | 1,943 | 2:34.4 | 95 | 636 | 53 | 73 |
| 15:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 74 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 74 |
| 25:00.0 | 1,997 | 2:30.2 | 103 | 660 | 55 | 76 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 792 | 66 | 82 |
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Workout Graph
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