garlicdipping h 5000m row
5,000
Meters
22:35.2
Time
2:15.5
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 96 |
May 11, 2026 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.2 | 5,000 | 2:15.5 | 141 | 780 | 294 | 25 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 25 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 734 | 57 | 25 |
| 4:33.4 | 3,000 | 2:16.7 | 137 | 763 | 58 | 26 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 813 | 60 | 26 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 842 | 61 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.