garlicdipping h 30:00 row
6,452
Meters
30:00.0
Time
2:19.4
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 96 |
May 21, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452 | 2:19.4 | 129 | 738 | 369 | 29 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 28 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 29 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 29 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 30 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 31 |
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Workout Graph
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