garlicdipping h 5000m row
5,000
Meters
22:10.5
Time
2:13.0
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 123 |
May 27, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:10.5 | 5,000 | 2:13.0 | 149 | 803 | 297 | 27 |
| 4:39.7 | 1,000 | 2:19.8 | 128 | 733 | 57 | 27 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 797 | 59 | 28 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 791 | 59 | 28 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 821 | 60 | 28 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 881 | 62 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.