garlicdipping h 5000m row
5,000
Meters
22:59.5
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 121 |
May 31, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.5 | 5,000 | 2:17.9 | 133 | 751 | 288 | 26 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 57 | 25 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 728 | 57 | 26 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 737 | 57 | 25 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 737 | 57 | 27 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 823 | 60 | 29 |
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Workout Graph
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