garlicdipping h 10000m row

10,000

Meters

45:40.1

Time

2:17.0

Pace

584

Calories

Average Watts136
Calories Per Hour767
Stroke Rate25
Stroke Count1174
Drag Factor121

July 19, 2026 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:40.1 10,000 2:17.0 136 767 584 25
9:16.4 2,000 2:19.1 130 744 115 25
9:17.8 4,000 2:19.4 129 742 115 26
9:10.9 6,000 2:17.7 134 758 116 26
9:13.6 8,000 2:18.4 132 754 116 27
8:41.3 10,000 2:10.3 158 842 122 25

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Workout Graph

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