garlicdipping h 30:00 BikeErg
12,520
Meters
30:00.0
Time
2:23.7
Pace
354
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 79 |
| Revolution Count | 2374 |
| Drag Factor | 50 |
September 15, 2026 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,520 | 2:23.7 | 118 | 708 | 354 | 79 |
| 5:00.0 | 1,855 | 2:41.7 | 83 | 564 | 47 | 70 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 79 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 720 | 60 | 80 |
| 20:00.0 | 2,103 | 2:22.6 | 121 | 720 | 60 | 80 |
| 25:00.0 | 2,125 | 2:21.1 | 124 | 720 | 60 | 81 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 828 | 69 | 85 |
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Workout Graph
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