garlicdipping h 10000m row
10,000
Meters
49:57.6
Time
2:29.8
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 119 |
September 16, 2026 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.6 | 10,000 | 2:29.8 | 104 | 655 | 546 | 24 |
| 9:52.8 | 2,000 | 2:28.2 | 108 | 668 | 110 | 24 |
| 10:07.0 | 4,000 | 2:31.7 | 100 | 640 | 108 | 24 |
| 10:13.0 | 6,000 | 2:33.2 | 97 | 634 | 108 | 24 |
| 10:03.6 | 8,000 | 2:30.9 | 102 | 650 | 109 | 24 |
| 9:41.2 | 10,000 | 2:25.3 | 114 | 687 | 111 | 25 |
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Workout Graph
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