garlicdipping h 10000m row
10,000
Meters
45:54.2
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 151 |
September 21, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.2 | 10,000 | 2:17.7 | 134 | 758 | 580 | 26 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 771 | 117 | 25 |
| 9:13.7 | 4,000 | 2:18.4 | 132 | 747 | 115 | 26 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 116 | 26 |
| 9:12.5 | 8,000 | 2:18.1 | 133 | 755 | 116 | 26 |
| 9:08.8 | 10,000 | 2:17.2 | 136 | 760 | 116 | 27 |
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Workout Graph
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