garlicdipping h 10000m row
10,000
Meters
48:46.9
Time
2:26.3
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 150 |
September 22, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:46.9 | 10,000 | 2:26.3 | 112 | 682 | 555 | 25 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 112 | 24 |
| 9:45.3 | 4,000 | 2:26.3 | 112 | 682 | 111 | 25 |
| 9:46.4 | 6,000 | 2:26.6 | 111 | 681 | 111 | 25 |
| 9:45.1 | 8,000 | 2:26.2 | 112 | 682 | 111 | 25 |
| 9:49.7 | 10,000 | 2:27.4 | 109 | 671 | 110 | 26 |
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Workout Graph
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