garlicdipping h 10000m row
10,000
Meters
45:36.6
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 154 |
October 01, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.6 | 10,000 | 2:16.8 | 137 | 766 | 583 | 26 |
| 9:06.4 | 2,000 | 2:16.6 | 137 | 770 | 117 | 27 |
| 9:03.7 | 4,000 | 2:15.9 | 139 | 774 | 117 | 27 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 772 | 117 | 27 |
| 9:08.2 | 8,000 | 2:17.0 | 136 | 761 | 116 | 26 |
| 9:12.9 | 10,000 | 2:18.2 | 133 | 755 | 116 | 27 |
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Workout Graph
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