garlicdipping h 10000m row
10,000
Meters
46:02.2
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 139 |
October 09, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,000 | 2:18.1 | 133 | 754 | 579 | 23 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 772 | 117 | 23 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 117 | 23 |
| 9:16.7 | 6,000 | 2:19.1 | 130 | 743 | 115 | 24 |
| 9:16.4 | 8,000 | 2:19.1 | 130 | 744 | 115 | 24 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 744 | 115 | 24 |
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Workout Graph
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