garlicdipping h 5000m row
5,000
Meters
23:14.5
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 84 |
August 13, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 5,000 | 2:19.4 | 129 | 744 | 21 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 19 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 19 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 20 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 21 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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