garlicdipping h 5000m row
5,000
Meters
21:09.4
Time
2:06.9
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 110 |
October 27, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000 | 2:06.9 | 171 | 881 | 311 | 28 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 61 | 28 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 875 | 62 | 28 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 880 | 62 | 27 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 878 | 62 | 26 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 927 | 64 | 30 |
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Workout Graph
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