garlicdipping h 5000m row
5,000
Meters
20:59.5
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 114 |
October 12, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000 | 2:05.9 | 175 | 894 | 313 | 26 |
| 4:21.9 | 1,000 | 2:10.9 | 156 | 824 | 60 | 27 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 26 |
| 4:10.9 | 3,000 | 2:05.4 | 177 | 903 | 63 | 26 |
| 4:06.6 | 4,000 | 2:03.3 | 187 | 934 | 64 | 26 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 27 |
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Workout Graph
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