garlicdipping h 10000m row
10,000
Meters
44:34.0
Time
2:13.7
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
January 14, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.0 | 10,000 | 2:13.7 | 146 | 804 | 25 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 27 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 803 | 26 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 802 | 26 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 800 | 25 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 789 | 25 |