garlicdipping h 10000m row
10,000
Meters
43:54.0
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
February 08, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:54.0 | 10,000 | 2:11.7 | 153 | 824 | 603 | 27 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 27 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 815 | 120 | 27 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 801 | 119 | 27 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 817 | 120 | 27 |
| 8:45.7 | 10,000 | 2:11.4 | 154 | 828 | 121 | 28 |