garlicdipping h 10000m row
10,000
Meters
43:48.6
Time
2:11.4
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
February 17, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.6 | 10,000 | 2:11.4 | 154 | 830 | 25 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 26 |
| 8:30.5 | 4,000 | 2:07.6 | 168 | 879 | 27 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 26 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 787 | 26 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 753 | 25 |