garlicdipping h 8000m row
8,000
Meters
33:34.8
Time
2:05.9
Pace
503
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 03, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.8 | 8,000 | 2:05.9 | 175 | 903 | 24 |
| 6:52.2 | 1,600 | 2:08.8 | 164 | 863 | 25 |
| 6:52.1 | 3,200 | 2:08.7 | 164 | 863 | 24 |
| 6:45.8 | 4,800 | 2:06.8 | 172 | 890 | 24 |
| 6:41.1 | 6,400 | 2:05.3 | 178 | 911 | 24 |
| 6:23.7 | 8,000 | 1:59.9 | 203 | 998 | 27 |