garlicdipping h 10000m row
10,000
Meters
41:56.7
Time
2:05.8
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
March 05, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000 | 2:05.8 | 176 | 901 | 630 | 27 |
| 8:30.3 | 2,000 | 2:07.5 | 169 | 874 | 124 | 26 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 887 | 125 | 27 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 899 | 126 | 27 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 27 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 956 | 130 | 29 |