garlicdipping h 10000m row
10,000
Meters
42:30.0
Time
2:07.5
Pace
621
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
March 06, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 10,000 | 2:07.5 | 169 | 881 | 26 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 26 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 896 | 27 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 881 | 27 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 865 | 27 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 871 | 27 |