garlicdipping h 8000m row
8,000
Meters
34:35.6
Time
2:09.7
Pace
489
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
March 18, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:35.6 | 8,000 | 2:09.7 | 160 | 848 | 489 | 25 |
| 7:04.8 | 1,600 | 2:12.7 | 150 | 813 | 96 | 25 |
| 6:59.6 | 3,200 | 2:11.1 | 155 | 832 | 97 | 25 |
| 6:56.2 | 4,800 | 2:10.0 | 159 | 839 | 97 | 26 |
| 6:49.8 | 6,400 | 2:08.0 | 167 | 869 | 99 | 26 |
| 6:45.2 | 8,000 | 2:06.6 | 172 | 888 | 100 | 27 |