garlicdipping h 8000m row
8,000
Meters
33:42.1
Time
2:06.3
Pace
500
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
March 22, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:42.1 | 8,000 | 2:06.3 | 173 | 890 | 500 | 26 |
| 6:44.3 | 1,600 | 2:06.3 | 174 | 890 | 100 | 27 |
| 6:44.1 | 3,200 | 2:06.2 | 174 | 890 | 100 | 27 |
| 6:42.0 | 4,800 | 2:05.6 | 177 | 904 | 101 | 27 |
| 6:48.3 | 6,400 | 2:07.5 | 168 | 872 | 99 | 26 |
| 6:43.4 | 8,000 | 2:06.0 | 175 | 892 | 100 | 27 |