garlicdipping h 7000m row
7,000
Meters
29:35.5
Time
2:06.8
Pace
437
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
April 29, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:35.5 | 7,000 | 2:06.8 | 172 | 886 | 437 | 26 |
| 5:54.5 | 1,400 | 2:06.6 | 172 | 883 | 87 | 27 |
| 5:54.1 | 2,800 | 2:06.4 | 173 | 894 | 88 | 27 |
| 5:58.2 | 4,200 | 2:07.9 | 167 | 874 | 87 | 26 |
| 5:56.0 | 5,600 | 2:07.1 | 170 | 879 | 87 | 27 |
| 5:52.8 | 7,000 | 2:06.0 | 175 | 897 | 88 | 28 |