garlicdipping h 10000m row
10,000
Meters
43:51.3
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
May 16, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.3 | 10,000 | 2:11.5 | 154 | 828 | 26 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 27 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 831 | 27 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 818 | 27 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 821 | 27 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 26 |