garlicdipping h 7000m row
7,000
Meters
31:35.9
Time
2:15.4
Pace
410
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
July 26, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:35.9 | 7,000 | 2:15.4 | 141 | 778 | 410 | 27 |
| 6:12.7 | 1,400 | 2:13.1 | 148 | 801 | 83 | 27 |
| 6:18.7 | 2,800 | 2:15.2 | 141 | 779 | 82 | 27 |
| 6:24.3 | 4,200 | 2:17.2 | 135 | 758 | 81 | 27 |
| 6:24.1 | 5,600 | 2:17.1 | 136 | 759 | 81 | 27 |
| 6:16.2 | 7,000 | 2:14.3 | 144 | 794 | 83 | 27 |