garlicdipping h 10000m row
10,000
Meters
44:42.4
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
August 12, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.4 | 10,000 | 2:14.1 | 145 | 799 | 26 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 28 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 28 |
| 8:49.9 | 6,000 | 2:12.4 | 151 | 818 | 27 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 778 | 26 |
| 9:31.4 | 10,000 | 2:22.8 | 120 | 713 | 26 |