garlicdipping h 8000m row
8,000
Meters
36:22.0
Time
2:16.3
Pace
467
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
October 03, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.0 | 8,000 | 2:16.3 | 138 | 774 | 27 |
| 7:18.1 | 1,600 | 2:16.9 | 136 | 769 | 28 |
| 7:21.4 | 3,200 | 2:17.9 | 133 | 758 | 28 |
| 7:17.6 | 4,800 | 2:16.7 | 137 | 771 | 28 |
| 7:19.2 | 6,400 | 2:17.2 | 135 | 765 | 27 |
| 7:05.7 | 8,000 | 2:13.0 | 149 | 811 | 28 |