garlicdipping h 10000m row
10,000
Meters
43:57.3
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 05, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.3 | 10,000 | 2:11.8 | 153 | 825 | 27 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 28 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 802 | 27 |
| 8:45.8 | 6,000 | 2:11.4 | 154 | 830 | 28 |
| 8:47.7 | 8,000 | 2:11.9 | 152 | 824 | 27 |
| 8:31.1 | 10,000 | 2:07.7 | 168 | 877 | 28 |