garlicdipping h 10000m row
10,000
Meters
44:03.8
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
October 19, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.8 | 10,000 | 2:12.1 | 152 | 821 | 27 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 28 |
| 8:53.4 | 4,000 | 2:13.3 | 148 | 807 | 27 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 803 | 27 |
| 8:55.1 | 8,000 | 2:13.7 | 146 | 803 | 27 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 27 |