garlicdipping h 10000m row
10,000
Meters
42:24.7
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
October 31, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.7 | 10,000 | 2:07.2 | 170 | 884 | 625 | 28 |
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 125 | 29 |
| 8:30.6 | 4,000 | 2:07.6 | 168 | 879 | 124 | 29 |
| 8:31.3 | 6,000 | 2:07.8 | 168 | 876 | 124 | 28 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 899 | 126 | 28 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 899 | 126 | 28 |