garlicdipping h 10000m row
10,000
Meters
44:22.1
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
November 14, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.1 | 10,000 | 2:13.1 | 148 | 810 | 27 |
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 28 |
| 8:48.4 | 4,000 | 2:12.1 | 152 | 822 | 28 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 28 |
| 8:57.0 | 8,000 | 2:14.2 | 145 | 797 | 27 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 819 | 28 |