garlicdipping h 10000m row
10,000
Meters
44:31.2
Time
2:13.5
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
February 03, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.2 | 10,000 | 2:13.5 | 147 | 801 | 595 | 27 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 803 | 119 | 28 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 775 | 117 | 28 |
| 9:00.9 | 6,000 | 2:15.2 | 142 | 785 | 118 | 28 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 790 | 118 | 27 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 856 | 123 | 28 |