garlicdipping h 10000m row
10,000
Meters
44:55.1
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 01, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.1 | 10,000 | 2:14.7 | 143 | 792 | 27 |
| 9:00.5 | 2,000 | 2:15.1 | 142 | 788 | 27 |
| 9:01.9 | 4,000 | 2:15.4 | 141 | 784 | 28 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 28 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 779 | 27 |
| 8:46.5 | 10,000 | 2:11.6 | 153 | 828 | 28 |