garlicdipping h 10000m row
10,000
Meters
44:56.5
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 115 |
March 25, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.5 | 10,000 | 2:14.8 | 143 | 786 | 589 | 28 |
| 8:49.4 | 2,000 | 2:12.3 | 151 | 816 | 120 | 29 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 791 | 118 | 28 |
| 8:58.7 | 6,000 | 2:14.6 | 143 | 788 | 118 | 29 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 774 | 117 | 28 |
| 9:07.9 | 10,000 | 2:16.9 | 136 | 762 | 116 | 28 |
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Workout Graph
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