garlicdipping h 10000m row
10,000
Meters
41:12.0
Time
2:03.6
Pace
638
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
| Drag Factor | 169 |
April 02, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.0 | 10,000 | 2:03.6 | 185 | 937 | 638 | 27 |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 65 | 27 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 938 | 64 | 27 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 940 | 64 | 27 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 64 | 26 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 924 | 63 | 27 |
| 4:08.9 | 6,000 | 2:04.4 | 182 | 924 | 63 | 27 |
| 4:09.4 | 7,000 | 2:04.7 | 180 | 921 | 63 | 28 |
| 4:10.3 | 8,000 | 2:05.1 | 179 | 914 | 63 | 27 |
| 4:08.0 | 9,000 | 2:04.0 | 184 | 931 | 64 | 28 |
| 4:02.8 | 10,000 | 2:01.4 | 196 | 973 | 65 | 29 |
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Workout Graph
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