garlicdipping h 10000m row
10,000
Meters
44:43.5
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 165 |
April 03, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.5 | 10,000 | 2:14.1 | 145 | 798 | 594 | 27 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 64 | 28 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 63 | 28 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 61 | 28 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 59 | 27 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 742 | 58 | 26 |
| 4:43.2 | 6,000 | 2:21.6 | 123 | 724 | 56 | 27 |
| 4:38.9 | 7,000 | 2:19.4 | 129 | 744 | 57 | 27 |
| 4:40.9 | 8,000 | 2:20.4 | 126 | 734 | 57 | 27 |
| 4:32.1 | 9,000 | 2:16.0 | 139 | 778 | 58 | 27 |
| 4:20.7 | 10,000 | 2:10.3 | 158 | 843 | 61 | 28 |
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Workout Graph
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