garlicdipping h 5000m row
5,000
Meters
20:54.8
Time
2:05.4
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 590 |
| Drag Factor | 156 |
May 21, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.8 | 5,000 | 2:05.4 | 177 | 909 | 28 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 28 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 28 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 28 |
| 4:12.1 | 4,000 | 2:06.0 | 175 | 901 | 28 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 29 |
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Workout Graph
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