garlicdipping h 10000m row
10,000
Meters
43:29.1
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Drag Factor | 155 |
May 26, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.1 | 10,000 | 2:10.4 | 158 | 842 | 27 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 28 |
| 8:44.4 | 4,000 | 2:11.1 | 155 | 834 | 28 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 825 | 27 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 27 |
| 8:28.9 | 10,000 | 2:07.2 | 170 | 884 | 28 |