garlicdipping h 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 166 |
June 18, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 919 | 318 | 27 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 66 | 29 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 929 | 64 | 28 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 907 | 63 | 27 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 27 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 27 |
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Workout Graph
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