garlicdipping h 5000m row
5,000
Meters
21:19.4
Time
2:07.9
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 174 |
November 10, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,000 | 2:07.9 | 167 | 872 | 310 | 25 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 26 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 25 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 842 | 61 | 25 |
| 4:11.5 | 4,000 | 2:05.7 | 176 | 901 | 63 | 26 |
| 4:12.4 | 5,000 | 2:06.2 | 174 | 898 | 63 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.