garlicdipping h 5000m row
5,000
Meters
20:29.4
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 179 |
November 29, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.4 | 5,000 | 2:02.9 | 188 | 948 | 322 | 26 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 64 | 27 |
| 4:08.0 | 2,000 | 2:04.0 | 184 | 931 | 64 | 26 |
| 4:03.8 | 3,000 | 2:01.9 | 193 | 964 | 65 | 26 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 63 | 25 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 26 |
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Workout Graph
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