garlicdipping h 7000m row
7,000
Meters
29:50.9
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 180 |
January 17, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.9 | 7,000 | 2:07.9 | 167 | 875 | 434 | 25 |
| 5:52.2 | 1,400 | 2:05.7 | 176 | 905 | 88 | 26 |
| 6:02.0 | 2,800 | 2:09.2 | 162 | 857 | 86 | 25 |
| 5:57.2 | 4,200 | 2:07.5 | 169 | 880 | 87 | 25 |
| 6:02.1 | 5,600 | 2:09.3 | 162 | 856 | 86 | 25 |
| 5:57.3 | 7,000 | 2:07.6 | 168 | 879 | 87 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.